Chill Skills Archives - Promises Healthcare
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Chill Skills – Managing Anger for 14 – 16 Year Olds

Chill Skills – Managing Anger for 14 – 16 Year Olds

A CBT-based approach to helping your teenager manage his/her anger.

Adolescents in this group will be encouraged to identify their angry feelings, problem solve and express them in various productive ways.

Parents will also be required to attend 2 sessions where they will be taught strategies to help support their child.

Thursday 4.30 – 5.30 pm
(9 week programme)

*Limited to 7 participants per group. Between ages of 14-16 years old.

Contact our clinic for more information.