CBT Archives - Promises Healthcare
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Chill Skills – Managing Anger for 14 – 16 Year Olds

Chill Skills – Managing Anger for 14 – 16 Year Olds

A CBT-based approach to helping your teenager manage his/her anger.

Adolescents in this group will be encouraged to identify their angry feelings, problem solve and express them in various productive ways.

Parents will also be required to attend 2 sessions where they will be taught strategies to help support their child.

Thursday 4.30 – 5.30 pm
(9 week programme)

*Limited to 7 participants per group. Between ages of 14-16 years old.

Contact our clinic for more information.

Child Anger – Stomping Out the Angries for 9 – 12 years old

Child Anger – Stomping Out the Angries for 9 – 12 years old

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A CBT-based approach to helping your child manage anger.

Children in this group will be encouraged to identify their angry feelings, problem solve and express them in various productive ways.

Parents will also be required to attend 2 sessions where they will be taught strategies to work with their child.

 

Fridays 4.30 – 5.30 pm
(9 week programme)

*Limited to 7 participants per group. Between ages of 9 – 12 years old.

Please contact our clinic for more information.