Relationship & Marriage Services
Invest In Your Relationships
Relationships are hard work.
When two people come together in a relationship, they each bring along their own narratives and experiences about relationships from their own lives and their families. Every couple has disagreements, but a hallmark of healthy couples is that they address their differences constructively.
Differences need to be addressed through relational skills like communication and empathy; and critical skills in conflict management such as accepting influence, being open to compromise and navigating gridlock in perpetual issues, among other things.
To create long-lasting relationships or marriages that flourish, couples need to adopt the growth mindset – the belief that they can change, become better and commit to reaching their shared goals. Our team of relationship therapists will help you and your partner navigate your relationship and build resilience to face the inevitable challenges of every relationship.
Services Our Relationship Therapist Provides
Whether you are single, in a relationship, or married, you can seek help from our relationship therapists who are experienced in navigating the many different complexities of relationships.
Individual Coaching
Individuals – who are looking to equip themselves with relationship skills, such as those recovering from traumatic break-ups and desire to learn how to establish a more resilient relationship.
-
- Target audience: Age 18 to 60
Couples Coaching
Couples – married or not – can learn how to work on communication, emotional and conflict regulation skills in order to build greater resilience in their relationship.
Specific Coaching
- Premarital: An 8 session customised premarital counselling to prepare couples who are engaged for marriage. Couples who are seeking to resolve existing issues and conflicts before getting married will also benefit from this.
- Transition to Parenthood: Customised sessions for couples who are expecting their firstborn. This is also for new parents as they transition to their new roles, adjust to the demands of personal, work and family life, while keeping the spark in their marriage alive.
Our Relationship Services Therapists include:
You can make an appointment to see any of them at: +65 6397 7309, or by emailing clinic@promises.com.sg
Get in touch with us
For more information or any enquiries, feel free to contact us now!
Relavant Articles:
Relationship Fortifying Versus Relationship Recovery
Written by: Winifred Ling, Couples Therapist & Relationship Coach As a couple therapist, the question I sometimes get is, ”Is my problem serious enough to warrant a therapist?” I like to address this question in this article. There are 3 key reasons why you’d...
Healing from being with a person with Narcissistic Personality Disorder
Written by: Winifred Ling, Couples Therapist & Relationship Coach Happily-ever-after is an ideal that many believe and pursue and numerous studies have suggested that the key to happiness lies in a thriving marriage. I am also convinced that when couples come...
Understanding Childhood Emotional Neglect
As a child, how did adults around you react whenever you expressed your feelings? Did you grow up receiving that subtle message to wall up your emotions so they don’t get the better of you, or become anyone else’s burden? Childhood Emotional Neglect (CEN) is a topic...
How Do You Find The Right Therapist For You
For many individuals, therapy is a rather intense and personal topic, and it could have taken them a lot of courage to finally seek the help that they need. Keeping this in mind, it is exceptionally crucial that one finds the right therapist, for there’s a...
Building Trust in Relationships
Scientists believe we are essentially wired to connect with other people, to socialise and build relationships with others. Indeed, we are all a profoundly social species as our drive to connect with others is embedded in our biology and evolutionary history. But what...
How to Build Positive Relationships
Strong social connections are vital to our mental and physical wellbeing - they help us navigate stressors and give us the courage to overcome the challenges that we face. Positive relationships are pivotal for an individual’s happiness, productivity, and form the...
How to be a Mental Health Supporter to Your Friend
“I’m depressed”, “I need help”. How do you react when a friend of yours approaches you, hoping to seek help and comfort? In a society that unfortunately stigmatises mental health issues, many of us are most likely incapable of tackling such situations appropriately....
Overcoming The Fear of Failure
At its most elemental level, people avoid the risk of failure for one simple reason – it hurts. Every single person has experienced failure. If you were to interpret failure by its definition in the dictionary, “the neglect or omission of expected or required action”,...
Love in time of COVID: A Mothership SG interview recap
Relationship Advice from Relationship Therapist & Coach, Winifred Ling Chelsea, a stunning flight attendant and her partner, Clayton, have been experiencing the Covid lockdown blues. Being in the early stages of their relationship, they both confessed to...
An interview about Alcohol Addiction on Vasantham’s En Ullae S2 with Dr Rajesh Jacob
Vasantham (Mediacorp’s Tamil & Hindi TV Channel) studios reached out to Promises Healthcare’s Senior Consultant Psychiatrist, Dr Rajesh Jacob, in the name of bringing greater mental health awareness to the Indian community in Singapore. Episode 7 of En Ullae S2 is...