How do I know if my teen is self-harming?
Self-harming is usually a very private and secretive behavior. Teens may self-harm on areas of their bodies that are difficult to see. In some cases, teens may self-harm in more obvious areas including their wrists, ankles, arms and legs.
If you notice dressing or bandages, or cuts, bruises, burns and/or marks in these areas, your teen may be self-harming.
Other signs can include withdrawing from friends and family, excessive moodiness, increased irritability and anger outbursts, and changes in appetite and body weight.
Why is my teen self-harming?
Teens may self-harm in order to cope with stress. Self-harm can temporarily numb or relieve their distress, and can be a way of communicating their distress to others. Teens who self-harm often lack healthy coping strategies and feel helpless in managing their distress.
If your teen is self-harming, or you suspect that they are, seek professional help and contact Promises Healthcare for a confidential enquiry as soon as possible.
If your teen is in any danger, you can contact your local ambulance service on 995. You can contact the Institute for Mental Health 24-hour hotline on 6389-2222.
This is part 2, of a series of 3 posts Click here for Part 1
Written by: Leeran Gold – Psychologist, Forensic Services, Promises Healthcare