Promises provides a comprehensive range of psychiatric, psychological & physical well-being services for children and adults.
ABOUT US
Promises Healthcare is more than a mental health clinic.
With our multi-disciplinary team, you can have your psychiatric, psychological & physical health management attended to at our Clinic.
We at Promises want to care for, guide and equip you with what you need for a fulfilling life.
DR. MUNIDASA WINSLOW
Senior Consultant Psychiatrist
CEO
DR. TERENCE LEONG
Senior Consultant Psychiatrist
DR. RAJESH JACOB
Senior Consultant Psychiatrist
ELIZABETH PANG
Principal Clinical Psychologist
DR. MARK TOH
Consultant Clinical Psychologist
DR. JANICE TAN
Senior Clinical Psychologist
ELAINE SUM
Senior Clinical Psychologist
S C ANBARASU
Senior Clinical Psychologist
DR. YVONNE LEK
Senior Clinical Psychologist
DR. REBECCA GIESS
Clinical Psychologist
DR. LYNETTE RAMA
Consultant Clinical Psychologist
TAN SU-LYNN
Educational Psychologist
JUNE FONG
Forensic Psychologist
PHILIP ANG
Consultant Psychologist
SHARMINI WINSLOW
Psychodrama Therapist
Executive Director
JOACHIM LEE
Senior Psychotherapist
ANDREW DA ROZA
Addictions Therapist, Sex Addiction Specialist
DR B MALAVIKA
Psychological & Educational Therapist
WINIFRED LING
Couples Therapist & Relationship Coach
PETER HO
Therapist
SAMUEL LEE
Therapist
AMITA SCHMITH
Therapist
DR. TAN SHENG NENG
Consultant Psychiatrist
FRED CHIN
Psychologist
DR. IVAN LAU
Family Physician
Certified Addiction Recovery Coach
ANDY LEACH
Addictions Therapist
Director, Addiction Services
JANE LOW
Senior Psychologist
DR ELAINE YEO
Clinical Psychologist
NG AI LING
Therapist
PEARLENE LIM
Senior Clinical Psychologist
JETAIME THOO
Therapist
JULIANA PANG
Therapist
ALEXIS FOSLER
Therapist
ERIC LEE
Executive Coach
MAVIS MACALLISTER
Executive Coach
TIMOTHY KHOO
Executive Coach
OUR SERVICES
Teleconsultations
We are now using Zoom to allow you to continue with your appointments at home. Check out the guide in-link on how you can make full use of this service.
General Mental Health & Mental Wellness
Promises provides a comprehensive range of psychiatric and psychological services for adults, children and adolescents. Our team of senior consultant psychiatrists can help with medication management for those who need neuropharmacological support…
Addictions
Promises provides a range of clinical services for the treatment of drug and alcohol addictions. Our treatment approach draws on current evidence-based interventions to manage the condition…
Child
Promises has some of the best child psychologists in Singapore. Our child psychologists are, dedicated towards helping families. We firmly believe that every child has the potential to lead a fulfilling and rewarding life…
Family & Relationships
Relationships are hard work and is a worthwhile investment to make healthy. When two people come together in a relationship, they each bring along their own narratives and experiences about relationships from their own lives and their families. Every couple & family has disagreements, but a hallmark of healthy ones are that they address their differences constructively.
Executive Family Medicine & GP Services
Promises is more than a mental health clinic. With our multi-disciplinary team of medical professionals, you can have all your health needs, including physical health management, attended to at our clinic.
Medico-Legal
Broadly, forensic psychology is the intersection of psychology and the law. This can include the practical application of clinical psychology in forensic settings. Forensic psychologists have specialised training in mental health and the law…
MindWealth 360: Partnering you in your Growth Journey
At Promises, we believe in a Growth Mindset and that learning is a journey. We have a whole suite of Mental Wellness EAP Programs & Training available that are customisable to your needs. They are conducted by our clinicians either in-person, online or in blended learning sessions.
OUR PARTNERS
Breaking Free from the Tentacles of Addiction as a Family Unit
Written by: Julianna Pang Confronting the problem of addiction is almost always daunting and exhausting. The layers of complexities increase tenfold when the family system is also trying to preserve its stability and normal functioning despite the disruptions that...
The Power of Happiness
“A sad soul can kill you quicker, far quicker, than a germ,” John Steinbeck, an American author, once wrote. True enough, regardless of the stage of life we’re in, everyone strives to seek gratification and success - and to many, that is what makes life worth living...
Working From Home (WFH) aka Remote Working : How can managers get ahead of it
Written by: Fred Chin, Psychologist In times of the current Covid-19 pandemic, “Working from Home”, otherwise abbreviated to “WFH”, has become a term so synonymous with our new working lifestyle that it has recently been included in the expanded list for Oxford Word...
Suicide Risks for Persons with Addictions
Written by: Juliana Pang, Therapist Caregivers with a family member affected by addiction problems are often exhausted, drained dry of their empathy and compassionate capacities. They recount countless cycles of suspended hope followed by just as many broken promises...
Stress – What It Really Is & How To Manage It.
Stress is something we can never escape from, be it good (eustress) or bad (distress). From the small, tedious daily hassles to long-term occurrences that weigh on your mind, stress can impact us in different ways, and the experience varies for everyone. Just as how...
What Are Anxiety Disorders and How Do They Affect Us?
We are no strangers to feelings of anxiety - at certain stages of our lives or in particular situations, we would have experienced anxiousness and worry with relation to our careers, studies, relationships and even our environment. However, anxiety levels may go...
Managing Anxiety And Depression During Festivities (especially during the COVID season)
Written by Jane Low, Senior Psychologist Christmas is a time of giving, peace and joy. It is also a time to celebrate traditions where family and friends gather, feasting on Christmas goodies and exchanging presents. There are scents, sights and sounds that are...
Five Unhelpful Things You Should Avoid Doing When You Meet Someone That Self-Harms
The anonymous author of this article is a person in the recovery of Major Depressive Disorder and Borderline Personality Disorder. The views of the author are not those of Promises. I have struggled with Self-Harm since I was a kid. Most of us are aware of the...
Treating Post Traumatic Stress Disorder (PTSD) Using Dialectical Behaviour Therapy (DBT)
Originating from the Greek word ‘wound’, trauma is used to describe the unwelcome recollection of disturbing experiences - those which can cause one to relive horrifying, spine-chilling moments of a disaster or a tragic event which leaves a deep mark on a person’s...