Promises provides a comprehensive range of psychiatric, psychological & physical well-being services for children and adults.
Promises provides a comprehensive range of psychiatric, psychological & physiical well-being services for children and adults.
WE’RE BACK IN FULL SERVICE
(from 2 June 2020)
Thank you for your continuous support and patience through the Circuit Breaker. Our clinic will be returning to full service from 2 June 2020, Mondays to Saturdays, for face-to-face sessions for all clients. (Teleconsultations continue as an option.) We encourage you to book your appointments soon and continue on with your sessions. DO remember to mask up when you are at the clinic for your appointment.
BETTER HYGIENE PRACTICES AT OUR CLINIC
For our part, rest assured that we have heightened hygiene and sanitation practices at the Clinic. Extra precautions are being taken for your comfort and safety.
- Common areas and consultation rooms will be regularly cleaned and sanitised
- Disinfecting wipes and sanitisers will be placed within easy reach
- Seats in the waiting area will be limited to abide by safe-distancing rules –your family members and company may have to wait outside the clinic during your appointment
Promises Healthcare is more than a mental health clinic.
With our multi-disciplinary team, you can have your psychiatric, psychological & physical health management attended to at our Clinic.
We at Promises want to care for, guide and equip you with what you need for a fulfilling life.
We are now using Zoom to allow you to continue with your appointments at home. Check out the guide in-link on how you can make full use of this service.
Family & Relationships
Relationships are hardwork and is a worthwhile investment to make healthy. When two people come together in a relationship, they each bring along their own narratives and experiences about relationships from their own lives and their families. Every couple & family has disagreements, but a hallmark of healthy ones are that they address their differences constructively.
Executive Family Medicine & GP Services
Promises is more than a mental health clinic. With our multi-disciplinary team of medical professionals, you can have all your health needs, including physical health management, attended to at our clinic.
Partnering you in your Growth Journey
At Promises, we believe in a Growth Mindset and that learning is a journey. We have a whole suite of Mental Wellness Trainings available that are customisable to your needs. These trainings are conducted by our clinicians either in-person, online or in blended learning sessions.
Written by an anonymous contributor I am a self-confessed introvert. And I’m also an addict. I was recently cajoled into attending a Psychodrama session. I’d heard things about it - years earlier, my then significant other lauded the raw emotional exploration her...
Written By: Tan Su-Lynn, Educational Psychologist In the midst of this current COVID-19 crisis, there is so much uncertainty for parents and children, which translates to overwhelming stress about family members’ health and safety, as well as an upheaval of school and...
Dr Rajesh Jacob (Senior Consultant Psychiatrist @ Promises Healthcare) was interviewed by Tamil Murasu on 19th April about his views on ways we can help the elderly during this COVID 19 Circuit Breaker season. Here's an English translation of that interview: 1.What...
“Good relationships keep us happier and healthier, period”. That's what Robert J. Waldinger unequivocally says is the clearest message of the Harvard Study of Adult Development. It's what may be the longest study of adult life that's ever been done, having been...
Author : Andrew da Roza COVID-19 has posed a challenge to everyone, and those more physically vulnerable in our community clearly need our care and attention. There are also people whose mental vulnerability deserves equal care. Mental illnesses such as...
Author : Dr Ivan Lau The coronavirus is known to be extremely contagious, with its ability to transmit from person to person through tiny respiratory droplets. At work, it is inevitable that we come into close contact with our co-workers, especially if we are working...
Online Sex Addictions Recovery Support can help those hiding in shame and find staying in recovery difficult, right from the comfort of their own home.
Author : S C Anbarasu, Senior Clinical Psychologist All children have fears. Most simply complain about their worries and move on. However, there are some whose fears get more intense over time instead of naturally fading away. The World Health Organization (WHO)...
Anxiety, stress, and fear are common emotions people experience through the course of everyday life. Anxiety disorders, on the other hand, go beyond our daily worries and fears. Stress and pressure is subjective to each person - anxiety disorders can induce heavy...