WORKPLACE WELLNESS AND
RESILIENCE TRAINING

Boost Your Employees’ Well-Being

Understand how mental wellness plays a role in uplifting their spirits for improved performance at work


3

MODULES Corporate
Training Package

with 15 individual accounts for the e-learning track

USD 1,600
Choose any 3 modules

6

MODULES Corporate
Training Package

with 30 individual accounts for the e-learning track

USD 3,000
Get all 6 modules
The above packages include:
• Unlimited access and screening of instructional videos catered for group learning over a 6-month period
• Certification for individuals upon completion of the e-learning track
• Training of mental health first aid skills to identify issues at the workplace
• * Options available to engage professional help through helpline and counselling services from Promises Healthcare
* additional charges apply

REGISTER
NOW

I am interested in the Corporate Training Package for:
Choose any one of the following combinations
  • 1. Understanding Stress
  • 2. Self-Care
  • 3. Mood
  • 4. Conflict Management
  • 5. Performance
  • 6. Managerial Care Tools

Get all 6 modules

UNDERSTANDING STRESS

  • Distinguish between healthy and unhealthy stress
  • Learn how to manage stress
  • Turn stress into success

SELF-CARE

  • Understand the importance of self-compassion
  • Learn strategies to improve mental well-being
  • Learn strategies for better physical wellness

MOOD

  • Know and understand yourself
  • Learn healthy ways of self-regulation
  • Understand the habits of happiness

CONFLICT MANAGEMENT

  • Understand the causes of conflict
  • Learn the importance of communication
  • Learn strategies for effective collaboration

PERFORMANCE

  • Discover your purpose and values in life
  • Understand how to harness and sustain motivation
  • Learn how to develop competence and confidence

MANAGERIAL CARE TOOLS

  • Learn about causes and categories of mental health disorders
  • Learn how to identify common symptoms of various mental health disorders
  • Learn mental health first-aid skills
  • Understand how to support employees with mental health conditions through workplace initiatives
Teaching Module: MANAGERIAL CARE TOOLS DR. MUNIDASA WINSLOW Senior Consultant Psychiatrist, CEO

DR WINSLOW specialises in addiction and impulse control disorders such as alcohol, substance dependence, gambling, gaming, and sexual compulsivity amongst others. Dr Winslow formerly served as the chief of the Addiction Medicine Department at the Institute of Mental Health (IMH) and played a pioneering role in setting up the National Addictions Management Service (NAMS).
MMED (Psych), MBBS, CMAC, CCS, FAMS

Teaching Module: STRESS | MOOD DR. B MALAVIKA Psychological and Educational Therapist

DR MALAVIKA works with corporations as a therapist and trainer through Employee Assistance Programs (EAPs). She is also a psychological and educational therapist who treats intrapersonal, mental health, family, and educational challenges.
PhD (Social Work), MA (Medical & Psychiatric Social Work), PG Dip in Learning Disorders

Teaching Module: STRESS | SELF-CARE | CONFLICT PHILIP ANG Consultant Psychologist

PHILIP is trained in counselling premarital couples, parents of young children, and adolescents with emotional regulation issues. A certified Tobacco Cessation Specialist, he has also received advanced level training in Ericksonian Hypnosis and Psychotherapy.
MSc (Psych), BSocSc (Applied Psych), Certified Clinical Hypnotherapist, Certified Autogenic Training Practitioner, Certified Tobacco Cessation Specialist

Teaching Module: STRESS | CONFLICT S C ANBARASU Senior Clinical Psychologist

ANBARASU is trained in the intervention of various mental illnesses and cognitive functioning. He is also qualified to administer psychometric assessments and prepare psychological reports for Special Education (SPED) schools admissions.
MPsych (Clinical), MA (App Psych), BSc (Psych, Mgmt, Mktg)

Teaching Module: STRESS ELAINE SUM Senior Clinical Psychologist

ELAINE is trained in administering various psychological therapies such as Eye Movement Desensitization and Reprocessing, Cognitive Behavioural Therapy, Schema Therapy, and Dialectical Behavioural Therapy. She is experienced in treating patients at IMH in different clinical settings, and provides both psychological therapy and assessments.
MPsych (Clinical), BSocSc (Hons) (Psych)

Teaching Module: STRESS DR. MARK TOH Consultant Clinical Psychologist

DR TOH is trained in treating troubled children and their families, as well as personality disorders. He has worked in various clinical settings such as psychiatric hospitals, mental health clinics, day-treatment centres, and specialised clinics. Dr Toh has lectured at the Singapore Bible College and also consults at the Ministry of Social and Family Development (MSF).
PhD (Clinical Psych), MA (Theo), BA (Hons) (Psych)

Teaching Module: STRESS | MANAGERIAL CARE TOOLS JOACHIM LEE, PBM Senior Psychotherapist

JOACHIM has over 19 years of clinical experience in the social service sector with numerous certifications in the science of hypnotherapy. He treats clients with addictions through psychotheraphy and hypnotherapy, and has been appointed roles in various committees on problem gambling issues.
MSocSc (Couns), SAC Member & Supervisor, APNA Neurofeedback Therapist, IACT Certified Clinical Hypnotherapist, ICBCH Certified Clinical Hypnotherapy Trainer

Teaching Module: SELF-CARE | MOOD | MANAGERIAL CARE TOOLS TAN SU-LYNN Senior Educational Psychologist

SU-LYNN is an educational psychologist trained in working with children with special needs at the Ministry of Education (MOE). She has helped schools in identifying and supporting children with special needs, and consults for schools and parents on learning and behavioural intervention strategies.
MA (Applied Psych), BSocSc (Hons) (Psych), Dip (Ed Psych) (NIE), Registered Psychologist (S’pore), RQTU (BPS), MSPS

Teaching Module: PERFORMANCE PETER HO Therapist

PETER's therapeutic focus is based on exploring the existential and purpose-finding space. Giving thought and processes towards ongoing growth via 'Personally', 'Relationally' and 'Professionally' - developing resilience in the midst of an ever-changing environment. He provides therapy support to individuals, couples, and families in their journey towards a balanced wholeness in mental health and addictive behavioural concerns. With a view to living meaningful and productive lives. Peter, in his earlier career, held senior positions in the corporate sector - he had been in Director level positions in MNCs in Singapore, Australia, and Hong Kong.
MA (Couns), MA (l'nal Comms), Certified Family Therapist, CSAT Level Ill, MBTI Facilitator

Teaching Module: PERFORMANCE JUNE FONG Senior Forensic Psychologist

JUNE provides forensic psychological services to children, adolescents, and adults. Experienced in treating serious and violent offenders, she is well-versed in family law cases where her expertise lies in conducting child custody evaluations and therapies for children of divorce.
MA (Forensic Psych), BSocSc (Hons) (Psych)