Blog - Promises Healthcare
ENQUIRY
Coping With Difficult Family Members (Including Parents, Spouses & Siblings)

Coping With Difficult Family Members (Including Parents, Spouses & Siblings)

Written by: Dr Mark Toh, Consultant Clinical Psychologist   It is a reality that we can choose our friends. If at times we find them annoying, we can always choose to make adjustments or even terminate the friendship if needed. But unfortunately, we cannot choose...

Dear Caregiver, You are not alone in this Circuit Breaker: Anger Management Tips

Dear Caregiver, You are not alone in this Circuit Breaker: Anger Management Tips

by Sharmini Winslow, Psychodramatist / Therapist   Anger is a response most of us have when we feel our territory is being threatened. This is a primitive reaction from our days as cavemen (and cavewomen) when a wild animal was nearby! This reaction has not quite...

You can manage your ADHD better – by thinking about it differently

You can manage your ADHD better – by thinking about it differently

In this episode of the Health Check podcast, Dr. Winslow reveals that he suffers from attention-deficit hyperactivity disorder. No-one would begrudge you your raised eyebrows, least of all him. After all, it is precisely his duty to educate you about ADHD. Dr. Winslow...